Calories in Personal Trainer Food Breakfast, Frittata Omelet & Breakfast Sausage, frozen

Nutrition Facts

Amount Per Serving 384 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 280mg 93.3%
Sodium 934g 38.9%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 19g 19%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 130mg 10%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

384 Calories
  • Fat
    33g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 384 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.0 minutes
  • Jogging
    35.8 minutes
  • Hiking
    53.1 minutes
  • Cycling
    65.8 minutes
  • Swimming
    68.6 minutes
  • Walking
    102.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
384
Cal
Carbohydrate
2%
Protein
19%
Fat
79%