Calories in Personal Trainer Food Breakfast, Cheddar Omelet & Breakfast Sausage, frozen

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 38g 58.5%
Saturated Fat 14g 70%
Trans Fat 1g %
Cholesterol 305mg 101.7%
Sodium 870g 36.2%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 20g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 160mg 12.3%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    38g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
3%
Protein
18%
Fat
79%