Calories in Personal Trainer Food Breakfast, Frittata Omelet & Maple Sausage, frozen

Nutrition Facts

Amount Per Serving 324 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 270mg 90%
Sodium 824g 34.3%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 16g 19%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 130mg 10%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

324 Calories
  • Fat
    27g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 324 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.8 minutes
  • Jogging
    30.2 minutes
  • Hiking
    44.8 minutes
  • Cycling
    55.5 minutes
  • Swimming
    57.9 minutes
  • Walking
    86.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
324
Cal
Carbohydrate
5%
Protein
19%
Fat
76%