Calories in Marks & Spencer Prawn Risotto

Nutrition Facts

Amount Per Serving 380.48 Cal
%DV*
Total Fat 7.7g 11.8%
Saturated Fat 3.2g 16%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 632g 26.3%
Total Carbohydrate 60.6g 20.2%
Dietary Fiber 2.8g 11.2%
Sugars 4.6g 40%
Protein 15.1g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

380.48 Calories
  • Fat
    7.7g
  • Carbs
    60.6g
  • Fiber
    2.8g
  • Protein
    15.1g

Calorie Burn Time

How long would it take to burn off 380.48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.6 minutes
  • Cycling
    65.2 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380.48
Cal
Carbohydrate
65%
Protein
16%
Fat
19%