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Calories in Marks & Spencer Potato Croquettes

Marks & Spencer Nutrition Facts and Calories
Marks & Spencer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220.93 Cal
%DV*
Total Fat 11.3g 17.4%
Saturated Fat 3.7g 18.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 252g 10.5%
Total Carbohydrate 25.4g 8.5%
Dietary Fiber 2.4g 9.6%
Sugars 1.4g 40%
Protein 3.3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220.93 Calories
  • Fat
    11.3g
  • Carbs
    25.4g
  • Fiber
    2.4g
  • Protein
    3.3g

Calorie Burn Time

How long would it take to burn off 220.93 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.6 minutes
  • Hiking
    30.5 minutes
  • Cycling
    37.9 minutes
  • Swimming
    39.5 minutes
  • Walking
    59.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220.93
Cal
Carbohydrate
47%
Protein
6%
Fat
47%