Calories in Marks & Spencer Carrot & Swede Potato Mash

Nutrition Facts

Amount Per Serving 99.36 Cal
%DV*
Total Fat 5.2g 8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 10.9g 3.6%
Dietary Fiber 2g 8%
Sugars 1.2g 40%
Protein 1.3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

99.36 Calories
  • Fat
    5.2g
  • Carbs
    10.9g
  • Fiber
    2g
  • Protein
    1.3g

Calorie Burn Time

How long would it take to burn off 99.36 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.7 minutes
  • Cycling
    17.0 minutes
  • Swimming
    17.7 minutes
  • Walking
    26.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
99.36
Cal
Carbohydrate
46%
Protein
5%
Fat
49%