Calories in Marks & Spencer Apple & Cinnamon Flakes
Nutrition Facts
| Amount Per Serving | 114.65 Cal | |
| %DV* | ||
| Total Fat | 0.4g | 0.6% |
| Saturated Fat | 0.1g | 0.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 112g | 4.7% |
| Total Carbohydrate | 23.6g | 7.9% |
| Dietary Fiber | 0.9g | 3.6% |
| Sugars | 4.6g | 40% |
| Protein | 3.4g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
114.65 Calories
-
Fat0.4g
-
Carbs23.6g
-
Fiber0.9g
-
Protein3.4g
Calorie Burn Time
How long would it take to burn off 114.65
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.1 minutes
-
Jogging10.7 minutes
-
Hiking15.9 minutes
-
Cycling19.7 minutes
-
Swimming20.5 minutes
-
Walking30.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
114.65
Cal
Carbohydrate
85%
Protein
12%
Fat
3%