Calories in Marks & Spencer Ham & Cheese Crustless Quiche
Nutrition Facts
| Amount Per Serving | 362.33 Cal | |
| %DV* | ||
| Total Fat | 24.8g | 38.2% |
| Saturated Fat | 13.2g | 66% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 332g | 13.8% |
| Total Carbohydrate | 18.9g | 6.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3.5g | 40% |
| Protein | 15g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
362.33 Calories
-
Fat24.8g
-
Carbs18.9g
-
Fiber3g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 362.33
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.5 minutes
-
Jogging33.8 minutes
-
Hiking50.1 minutes
-
Cycling62.1 minutes
-
Swimming64.7 minutes
-
Walking97.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
362.33
Cal
Carbohydrate
21%
Protein
16%
Fat
63%