Calories in Marks & Spencer Sausage & Mash with Gravy
Nutrition Facts
| Amount Per Serving | 213.77 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 332g | 13.8% |
| Total Carbohydrate | 24.3g | 8.1% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 6g | 40% |
| Protein | 13.8g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
213.77 Calories
-
Fat6g
-
Carbs24.3g
-
Fiber3.5g
-
Protein13.8g
Calorie Burn Time
How long would it take to burn off 213.77
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.0 minutes
-
Jogging19.9 minutes
-
Hiking29.6 minutes
-
Cycling36.6 minutes
-
Swimming38.2 minutes
-
Walking57.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
213.77
Cal
Carbohydrate
47%
Protein
26%
Fat
27%