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Calories in Marks & Spencer Sponge Pudding, Morello Cherry & Wild Blueberry

Marks & Spencer Nutrition Facts and Calories
Marks & Spencer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 243.86 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 6.3g 31.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 112g 4.7%
Total Carbohydrate 34.3g 11.4%
Dietary Fiber 1.7g 6.8%
Sugars 23.9g 40%
Protein 3.2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
243.86 Calories
  • Fat
    10g
  • Carbs
    34.3g
  • Fiber
    1.7g
  • Protein
    3.2g

Calorie Burn Time

How long would it take to burn off 243.86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.1 minutes
  • Jogging
    22.7 minutes
  • Hiking
    33.7 minutes
  • Cycling
    41.8 minutes
  • Swimming
    43.5 minutes
  • Walking
    65.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
243.86
Cal
Carbohydrate
57%
Protein
5%
Fat
38%