|
5 Star Mushroom Soup
8 oz
|
130 Cal |
|
Aged Balsamic Vinegar
|
10 Cal |
|
Almond Croissant
1 4.7oz muffin
|
500 Cal |
|
Almonds
|
110 Cal |
|
American Cheese Slice
1 1oz slice
|
90 Cal |
|
Apple
|
20 Cal |
|
|
|
Apple Cinnamon Muffin
1 5oz muffin
|
500 Cal |
|
Apple Turnover Danish
1 4.4oz danish
|
400 Cal |
|
Arugula
|
35 Cal |
|
Asiago Cheese Bisque Soup
8 oz
|
200 Cal |
|
Asian Chile Chicken Entree Salad
1 17oz salad
|
420 Cal |
|
Baby Bello Mushrooms
|
10 Cal |
|
Baby Spinach
|
25 Cal |
|
Bacon Bits
|
40 Cal |
|
|
|
Baked Tofu
|
35 Cal |
|
Banana Chocolate Chip Walnut Muffin
1 5oz muffin
|
540 Cal |
|
Basil Chicken Side Salad
1 6.5oz side salad
|
380 Cal |
|
Beef Barley Soup
8 oz
|
110 Cal |
|
Beef Stroganoff
8 oz
|
250 Cal |
|
Berry Crush Smoothie
1 20oz smoothie
|
590 Cal |
|
Bistro Entree Salad
1 13.5oz salad
|
630 Cal |
|
Bistro Roast Beef
1 Sandwich
|
690 Cal |
|
Black & White Cookie
1 2.2oz cookie
|
400 Cal |
|
Black Bean & Chorizo Soup
8 oz
|
150 Cal |
|
Black Bean Soup
8 oz
|
80 Cal |
|
Bleu Cheese
|
160 Cal |
|
Blueberry Danish
1 3.2oz danish
|
350 Cal |
|
Blueberry Yogurt Parfait
1 12oz yogurt partfait
|
410 Cal |
|
Boiled Egg
|
90 Cal |
|
Broccoli
|
15 Cal |
|
Broccoli Cheddar Soup
8 oz
|
190 Cal |
|
Buffalo Chicken
|
120 Cal |
|
Buffalo Chicken Wrap
1 Wrap
|
750 Cal |
|
Buttermilk Pancakes
1 Pancakes
|
220 Cal |
|
Buttermilk Whole Wheat Pancakes
1 Pancakes
|
190 Cal |
|
Butternut Squash Cream
8 oz
|
200 Cal |
|
Caeser Entree Salad
1 12.4oz salad
|
360 Cal |
|
Cajun Black Bean Soup
8 oz
|
190 Cal |
|
California Turkey Pita
1 Pita
|
400 Cal |
|
Cape Cod Cranberry Turkey
1 6.5oz side salad
|
420 Cal |
|
Cape Cod Turkey Salad
1 Sandwich
|
610 Cal |
|
Carrot Cake
1 6.3oz carrot cake
|
570 Cal |
|
Carrot Ginger Soup
8 oz
|
130 Cal |
|
Carrot Pound Cake
1 4.7oz slice
|
410 Cal |
|
Carrots
|
20 Cal |
|
Celery
|
5 Cal |
|
Challah French Toast
1 Pancakes
|
170 Cal |
|
Cheddar Cheese
|
70 Cal |
|
Cheddar Cheese Slice
1 1oz slice
|
110 Cal |
|
Cheese Danish
1 2.5oz danish
|
270 Cal |
|
Cherry Danish
1 2.6oz danish
|
300 Cal |
|
Chick Peas
|
70 Cal |
|
Chicken Barley Soup
8 oz
|
80 Cal |
|
Chicken Cacciatore Soup
8 oz
|
100 Cal |
|
Chicken Caeser Wrap
1 Wrap
|
690 Cal |
|
Chicken Calabrese
1 Presini
|
590 Cal |
|
Chicken Cordon Bleu Soup
8 oz
|
250 Cal |
|
Chicken Gumbo Soup
8 oz
|
200 Cal |
|
Chicken Masala Soup
8 oz
|
110 Cal |
|
Chicken Parmigiana
1 Presini
|
670 Cal |
|
Chicken Vera Cruz Wrap
1 Wrap
|
490 Cal |
|
Chocolate Chunk Cookie
1 2.8oz cookie
|
440 Cal |
|
Chocolate Croissant
1 3.6oz muffin
|
310 Cal |
|
Chocolate Decadence Brownie
1 5.3oz brownie
|
490 Cal |
|
Chocolate Pudding
1 6oz chocolate pudding
|
170 Cal |
|
Chocolate Rice Krispy
1 18oz krispy treat
|
500 Cal |
|
Chopped Tomato
|
10 Cal |
|
Cinnamon Bun Danish
1 3.7oz danish
|
420 Cal |
|
Cinnamon Raisin Bagel
1 4.5oz bagel
|
350 Cal |
|
Classic Tuna Melt
1 Presini
|
610 Cal |
|
Cobb Salad Entree Salad
1 17oz salad
|
560 Cal |
|
Coconut Chicken Soup
8 oz
|
220 Cal |
|
Coconut Salmon Soup
8 oz
|
210 Cal |
|
Corn & Chicken Poblano Bisque
8 oz
|
230 Cal |
|
Corn Chowder Soup
8 oz
|
140 Cal |
|
Corn Muffin
1 5oz muffin
|
480 Cal |
|
Craisins
|
120 Cal |
|
Cranberry Pound Cake
1 4.5oz slice
|
450 Cal |
|
Cream Of Broccoli
8 oz
|
190 Cal |
|
Cream Of Carrot Soup
8 oz
|
160 Cal |
|
Cream Of Mushroom Soup
8 oz
|
250 Cal |
|
Cream Of Spinach & Wild Rice Soup
8 oz
|
180 Cal |
|
Cream Of Tomato Florentine Soup
8 oz
|
170 Cal |
|
Cream Of Tomato Soup
8 oz
|
170 Cal |
|
Cream Of Turkey & Mushroom
8 oz
|
120 Cal |
|
Crispy Romaine
|
25 Cal |
|
Crispy Wontons
|
70 Cal |
|
Croutons
|
80 Cal |
|
Crunchy Onion
|
120 Cal |
|
Cucumber
|
5 Cal |
|
Curried Rice & Lentil Soup
8 oz
|
150 Cal |
|
Curry Chicken Masala
8 oz
|
200 Cal |
|
Curry Chicken Soup
8 oz
|
150 Cal |
|
Diablo Tequila Shrimp Chowder Soup
8 oz
|
120 Cal |
|
Dolphin Free Tuna Salad
1 Sandwich
|
380 Cal |
|
Dolphin-Free Albacore Tuna
|
60 Cal |
|
Double Chocolate Pound Cake
1 4.7oz slice
|
510 Cal |
|
Dried Cranberries
|
100 Cal |
|
Edamame
|
70 Cal |
|
Egg Side Salad
1 6.5oz side salad
|
360 Cal |
|
Egg Whites
|
15 Cal |
|
Egg Whites on Roll
1 5.5oz Egg Sandwich
|
340 Cal |
|
Eggplant Milanese
1 Presini
|
610 Cal |
|
Everything Bagel
1 4.6oz bagel
|
370 Cal |
|
Extreme Toffee Coffee w/Skim Milk
1 16oz toffee coffee
|
430 Cal |
|
Extreme Toffee coffee w/Whole Milk
1 16oz toffee coffee
|
470 Cal |
|
Fat Free Fiber Bran Muffin
1 5oz muffin
|
260 Cal |
|
Fat Free Triple Berry Muffin
1 5oz muffin
|
350 Cal |
|
Feta Cheese
|
50 Cal |
|
Feta Cheese Slice
1 1oz slice
|
80 Cal |
|
French Onion Soup
8 oz
|
80 Cal |
|
Fresh Avocado
|
40 Cal |
|
Fresh Roasted Turkey
1 Sandwich
|
470 Cal |
|
Fresh Turkey BLT
1 Presini
|
660 Cal |
|
Fresh Turkey Pita
1 Pita
|
320 Cal |
|
Frozen Hot Chocolate w/Skim Milk
1 16oz frozen hot chocolate
|
390 Cal |
|
Frozen Hot Chocolate w/Whole Milk
1 16oz frozen hot chocolate
|
430 Cal |
|
Fruit Jello
1 8oz fruit jello
|
20 Cal |
|
Fuzzy Monkey Smoothie
1 20oz smoothie
|
390 Cal |
|
Garden Entree Salad
1 13.2oz salad
|
100 Cal |
|
Garden Vegetable Curry
8 oz
|
70 Cal |
|
Gazpacho Soup
8 oz
|
130 Cal |
|
Greek Entree Salad
1 17.7oz salad
|
420 Cal |
|
Grilled Chicken
|
100 Cal |
|
Grilled Chicken Caeser Entree Salad
1 13.4oz salad
|
340 Cal |
|
Ham & Cheese Croissant
1 5.8oz muffin
|
330 Cal |
|
Hard Boiled Egg Sandwich
1 1.7oz Egg Sandwich
|
80 Cal |
|
Hearts of Palm
|
20 Cal |
|
Honey Oatmeal Raisin Cookie
1 2.8oz cookie
|
420 Cal |
|
Honey Raisin Bran Muffin
1 5oz muffin
|
480 Cal |
|
Iced Lemon Pound Cake
1 4.9oz slice
|
440 Cal |
|
Italian Submarine
1 Sandwich
|
750 Cal |
|
Italian Wedding Soup
8 oz
|
150 Cal |
|
Jalapeno Crab & Corn Chowder Soup
8 oz
|
110 Cal |
|
Kalamata Olives
|
140 Cal |
|
Kidney Beans
|
35 Cal |
|
Lemon Blueberry Muffin
1 5oz muffin
|
360 Cal |
|
Lemon Chick Pea
1 6.5oz side salad
|
0 Cal |
|
Lobster Bisque
8 oz
|
240 Cal |
|
Mandarin Orange
|
25 Cal |
|
Manhattan Clam Chowder Soup
8 oz
|
120 Cal |
|
Marble Pound Cake
1 3.9oz slice
|
430 Cal |
|
Mardi Gras Chicken
1 Sandwich
|
700 Cal |
|
Marinated Artichokes
|
20 Cal |
|
Mediterranean Grill Entree Salad
1 14.5oz salad
|
370 Cal |
|
Medium Mixed Bowl Fruit Salad
1 16oz fruit salad
|
180 Cal |
|
Mesclun
|
25 Cal |
|
Metro Steak & Cheese
1 Presini
|
670 Cal |
|
Minestrone Soup
8 oz
|
90 Cal |
|
Moroccan Tomato & Chick Pea Soup
8 oz
|
80 Cal |
|
Mozzarella
|
100 Cal |
|
Mozzarella Cheese Slice
1 1oz slice
|
70 Cal |
|
Muenster Cheese Slice
1 1oz slice
|
80 Cal |
|
Mushroom Barley Soup
8 oz
|
120 Cal |
|
Mushrooms
|
5 Cal |
|
New England Clam Chowder Soup
8 oz
|
240 Cal |
|
NY Cheesecake
1 4.5oz NY cheesecake
|
540 Cal |
|
Oatmeal w/Skim Milk
1 12oz oatmeal
|
210 Cal |
|
Oatmeal w/Water
1 12oz oatmeal
|
180 Cal |
|
Oatmeal w/Whole Milk
1 12oz oatmeal
|
400 Cal |
|
Onion Bagel
1 4.5oz bagel
|
360 Cal |
|
Orange Cranberry Muffin
1 5oz muffin
|
420 Cal |
|
Oreo Cookie Brownie
1 5.3oz brownie
|
540 Cal |
|
Organic Split Pea Soup
8 oz
|
140 Cal |
|
Pasta E Fagioli Soup
8 oz
|
200 Cal |
|
Peanut Butter Brownie
1 5.3oz brownie
|
560 Cal |
|
Peanut Butter Cookie
1 2.8oz cookie
|
460 Cal |
|
Penne with Sun Dried Tomato Pesto
1 6.5oz side salad
|
310 Cal |
|
Plain Bagel
1 4.5oz bagel
|
350 Cal |
|
Plain Croissant
1 2.8oz muffin
|
280 Cal |
|
Plain Pound Cake
1 3.9oz slice
|
420 Cal |
|
Plain Yogurt Parfait
1 12oz yogurt partfait
|
400 Cal |
|
Poppyseed Bagel
1 4.5oz bagel
|
360 Cal |
|
Pot Roast With Vegetables Soup
8 oz
|
170 Cal |
|
Potato Leek Soup
8 oz
|
150 Cal |
|
Proscuitto Di Parma
1 Sandwich
|
670 Cal |
|
Pumpernickel Bagel
1 4.5oz bagel
|
320 Cal |
|
Pumpkin Soup
8 oz
|
180 Cal |
|
Raisins
|
130 Cal |
|
Red Bell Peppers
|
5 Cal |
|
Red Grapes
|
60 Cal |
|
Red Onions
|
15 Cal |
|
Regular Mixed Bowl Fruit Salad
1 10oz fruit salad
|
90 Cal |
|
Rice Krispy Treat
1 18oz krispy treat
|
390 Cal |
|
Rice Pudding
1 6oz rice pudding
|
280 Cal |
|
Roasted Garlic & Tomato Soup
8 oz
|
160 Cal |
|
Roasted Peppers
|
25 Cal |
|
Romano Cheese
|
100 Cal |
|
Santa Fe Tortilla Soup
8 oz
|
150 Cal |
|
Santorini Side Salad
1 6.5oz side salad
|
280 Cal |
|
Scallions
|
15 Cal |
|
Seafood Jambalya Soup
8 oz
|
200 Cal |
|
Sesame Noodles
|
130 Cal |
|
Sesame Seed Bagel
1 4.5oz bagel
|
360 Cal |
|
She Crab Soup
8 oz
|
210 Cal |
|
Shrimp & Corn Chowder Soup
8 oz
|
160 Cal |
|
Side of Bacon
1 Add On
|
260 Cal |
|
Side of Beef Sausage
1 Add On
|
150 Cal |
|
Side of Ham
1 Add On
|
70 Cal |
|
Side of Potatoes
1 Add On
|
150 Cal |
|
Side of Sausage
1 Add On
|
170 Cal |
|
Side of Turkey
1 Add On
|
70 Cal |
|
Side of Turkey Bacon
1 Add On
|
190 Cal |
|
Side of Turkey Sausage
1 Add On
|
120 Cal |
|
Sliced Beets
|
25 Cal |
|
Smoked Turkey
|
80 Cal |
|
Smoked Turkey & Brie
1 Sandwich
|
500 Cal |
|
Spicy Sesame Ginger Thai Noodles
1 6.5oz side salad
|
230 Cal |
|
Spicy Shrimp
|
30 Cal |
|
Sprouts
|
10 Cal |
|
Strawberry Banana Blast Smoothie
1 20oz smoothie
|
580 Cal |
|
Strawberry Yogurt Parfait
1 12oz yogurt partfait
|
400 Cal |
|
Sundried Tomato
|
80 Cal |
|
Sunflower Seeds
|
120 Cal |
|
Sweet Corn
|
50 Cal |
|
Sweet Peas
|
40 Cal |
|
Swiss Cheese Slice
1 1oz slice
|
110 Cal |
|
Thai Chicken
|
170 Cal |
|
Three Cheese Caprese
1 Presini
|
510 Cal |
|
Tiramisu
1 4.1oz tiramisu
|
500 Cal |
|
Tomato Orzo Roasted Garlic
8 oz
|
120 Cal |
|
Tortilla Strips
|
70 Cal |
|
Traditional Chef Entree Salad
1 22.4oz salad
|
590 Cal |
|
Tropical Breeze Smoothie
1 20oz smoothie
|
350 Cal |
|
Tuna Garden Entree Salad
1 20oz salad
|
380 Cal |
|
Tuna Salad Pita
1 Pita
|
320 Cal |
|
Turkey Chili Soup
8 oz
|
190 Cal |
|
Turkey Cuban
1 Presini
|
640 Cal |
|
Turkey Pot Pie Soup
8 oz
|
200 Cal |
|
Turkey Veg Barley
8 oz
|
110 Cal |
|
Tuscan Chicken
1 Sandwich
|
480 Cal |
|
Tuscan Vegetable Soup
8 oz
|
90 Cal |
|
Two Eggs on Platter
1 Egg Sandwich
|
150 Cal |
|
Two Eggs on Roll
1 Egg Sandwich
|
400 Cal |
|
Two Eggs on Rye
1 Egg Sandwich
|
230 Cal |
|
Two Eggs on White
1 Egg Sandwich
|
310 Cal |
|
Two Eggs on Whole Wheat Bread
1 Egg Sandwich
|
260 Cal |
|
Two Eggs on Whole Wheat Wrap
1 Egg Sandwich
|
300 Cal |
|
Two Eggs on Wrap
1 Egg Sandwich
|
300 Cal |
|
Vanilla Latte w/Skim Milk
1 16oz vanilla latte
|
370 Cal |
|
Vanilla Latte w/Whole Milk
1 16oz vanilla latte
|
410 Cal |
|
Vegetarian Chili Soup
8 oz
|
170 Cal |
|
Vegeterian Pita
1 Pita
|
300 Cal |
|
Walnuts
|
150 Cal |
|
Wasabi Crusted Salmon Entree Salad
1 15.8oz salad
|
430 Cal |
|
Whipped Cream (optional)
1 2tbsp whipped cream
|
15 Cal |
|
White Bean & Sausage Soup
8 oz
|
220 Cal |
|
Whole Wheat Bagel
1 4.5oz bagel
|
290 Cal |
