Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Wagyu Beef Tenderloin, marble score 9, separable lean only, raw

Calories in Wagyu Beef Tenderloin, marble score 9, separable lean only, raw

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 30.6g 47.1%
Saturated Fat 12.8g 64%
Trans Fat 1g %
Monounsaturated Fat 14.2g
Polyunsaturated Fat 1.2g
Cholesterol 128mg 42.7%
Sodium 107g 4.5%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 32.7g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 7mg 0.5%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
410 Calories
  • Fat
    30.6g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    32.7g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
1%
Protein
31%
Fat
68%