Calories in Beef Top Loin Steak (New York Strip), lean & 1/8" fat, broiled

Nutrition Facts

Amount Per Serving 298 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 7.5g 37.5%
Trans Fat 0g %
Monounsaturated Fat 7.9g
Polyunsaturated Fat 0.7g
Cholesterol 99mg 33%
Sodium 61g 2.5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 29.9g 40%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 21mg 1.6%
Iron 2mg 11.1%
Potassium 371mg 7.9%

* Percent Daily Values are based on a 2000 calorie diet.

298 Calories
  • Fat
    19g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    29.9g

Calorie Burn Time

How long would it take to burn off 298 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.9 minutes
  • Jogging
    27.8 minutes
  • Hiking
    41.2 minutes
  • Cycling
    51.1 minutes
  • Swimming
    53.2 minutes
  • Walking
    79.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
298
Cal
Carbohydrate
0%
Protein
40%
Fat
60%