Calories in Potatoes, boiled (in skin), flesh only

Nutrition Facts

Amount Per Serving 136 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 6g 0.2%
Total Carbohydrate 31.4g 10.5%
Dietary Fiber 2.8g 11.2%
Sugars 1.4g 40%
Protein 2.9g 8%
Vitamin A 0IU 0%
Vitamin C 20mg 33.3%
Calcium 8mg 0.6%
Iron 0.0001mg 0%
Potassium 591mg 12.6%

* Percent Daily Values are based on a 2000 calorie diet.

136 Calories
  • Fat
    0.2g
  • Carbs
    31.4g
  • Fiber
    2.8g
  • Protein
    2.9g

Calorie Burn Time

How long would it take to burn off 136 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.6 minutes
  • Jogging
    12.7 minutes
  • Hiking
    18.8 minutes
  • Cycling
    23.3 minutes
  • Swimming
    24.3 minutes
  • Walking
    36.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
136
Cal
Carbohydrate
91%
Protein
8%
Fat
1%