Menu With Nutrition > Common Foods > Vegetables > Acorn Squash, baked

Calories in Acorn Squash, baked

Nutrition Facts

Amount Per Serving 115 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 29.9g 10%
Dietary Fiber 9g 36%
Sugars 0g 40%
Protein 2.3g 7%
Vitamin A 0IU 0%
Vitamin C 22mg 36.7%
Calcium 90mg 6.9%
Iron 2mg 11.1%
Potassium 896mg 19.1%

* Percent Daily Values are based on a 2000 calorie diet.
115 Calories
  • Fat
    0.3g
  • Carbs
    29.9g
  • Fiber
    9g
  • Protein
    2.3g

Calorie Burn Time

How long would it take to burn off 115 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.1 minutes
  • Jogging
    10.7 minutes
  • Hiking
    15.9 minutes
  • Cycling
    19.7 minutes
  • Swimming
    20.5 minutes
  • Walking
    30.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
115
Cal
Carbohydrate
91%
Protein
7%
Fat
2%