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Calories in Brussels Sprouts, boiled

Nutrition Facts

Amount Per Serving 56 Cal
%DV*
Total Fat 0.8g 1.2%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 33g 1.4%
Total Carbohydrate 11.1g 3.7%
Dietary Fiber 4.1g 16.4%
Sugars 2.7g 40%
Protein 4g 23%
Vitamin A 0IU 0%
Vitamin C 97mg 161.7%
Calcium 56mg 4.3%
Iron 2mg 11.1%
Potassium 495mg 10.5%

* Percent Daily Values are based on a 2000 calorie diet.
56 Calories
  • Fat
    0.8g
  • Carbs
    11.1g
  • Fiber
    4.1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.9 minutes
  • Jogging
    5.2 minutes
  • Hiking
    7.7 minutes
  • Cycling
    9.6 minutes
  • Swimming
    10.0 minutes
  • Walking
    15.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
56
Cal
Carbohydrate
66%
Protein
23%
Fat
11%