Chickpea Nutrition Facts and Calories

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Chickpea Nutrition

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  • Calories
  • Calories from Fat
  • Total Fat (g)
  • Saturated Fat (g)
  • Trans Fat (g)
  • Cholesterol (mg)
  • Sodium (mg)
  • Total Carbohydrates (g)
  • Dietary Fiber (g)
  • Sugars (g)
  • Protein (g)
Bread 4 items
>Pita Bread (Wheat) cal 170 14 2 0 0 0 340 35 5 1 6
>Pita Bread (White) cal 165 6 1 0 0 0 322 33 1 1 5
>Plain Wrap cal 320 80 9 3 0 0 540 51 2 1 9
>Whole Wheat Wrap cal 310 80 1 4 0 0 520 43 4 1 1
Essentials 8 items
>Chicken Kebab cal 255 133 15 4 0 97 357 2 0 0 27
>Chicken Shawarma cal 143 25 3 1 0 67 65 3 0 2 26
>Chickplant cal 107 55 6 2 0 211 206 5 1 2 8
>Grilled Chicken Breast cal 223 79 9 2 0 95 80 0 0 0 34
>Grilled Steak cal 160 60 7 3 0 70 60 0 0 0 24
>Lamb Turkey Kebab cal 212 125 14 5 0 77 65 1 0 0 21
>Mediterranean Chicken cal 210 110 13 3 0 70 90 0 0 0 22
>Shawfel cal 230 40 5 1 0 50 260 22 6 5 26
Falafel 8 items
>1 Piece Baked Falafel cal 41 7 1 0 0 0 52 7 2 1 2
>1 Piece Feta Zucchini Falafel cal 40 10 1 0 0 0 70 6 2 1 2
>1 Piece Quinoa Falafel cal 40 5 1 0 0 0 55 7 2 1 2
>1 Piece Spinach & Broccoli Falafel cal 29 5 1 0 0 0 58 5 1 1 2
>4 Pieces Feta Zucchini Falafel cal 160 40 4 0 0 0 280 24 8 4 8
>4 Pieces Quinoa Falafel cal 160 20 4 0 0 0 220 28 8 4 8
>6 Pieces Feta Zucchini Falafel cal 240 60 6 0 0 0 420 36 12 6 12
>6 Pieces Quinoa Falafel cal 240 30 6 0 0 0 330 42 12 6 12
Hummus 5 items
>Baba Ganosh cal 21 10 1 0 0 0 25 2 1 1 1
>Basil Pine Nut Hummus cal 79 44 5 1 0 0 91 7 3 1 3
>Original Hummus cal 62 27 3 0 0 0 107 6 2 1 3
>Roasted Jalapeno Hummus cal 59 26 3 0 0 0 131 6 2 1 2
>Roasted Red Pepper Hummus cal 57 27 3 0 0 0 90 6 2 1 2
Sauces 4 items
>Hot Sauce cal 6 2 0 0 0 0 129 1 0 0 0
>Tahini Sauce cal 63 44 5 1 0 0 90 3 1 0 2
>Tahini Vinaigrette cal 56 41 5 1 0 0 78 2 1 0 2
>Tzaziki cal 10 4 0 0 0 2 9 1 0 1 1
Sides 1 items
>French Fries cal 150 34 4 1 0 0 358 27 2 0 2
Soup 2 items
>Lentil Soup cal 259 14 2 0 0 0 900 47 9 4 17
>Original Chicken Soup cal 178 39 4 1 0 41 913 18 4 5 17
Toppings 31 items
>Alfalfa Sprouts cal 10 2 0 0 0 0 3 1 1 0 2
>Beets cal 9 0 0 0 0 0 55 2 1 2 0
>Black Beans cal 25 0 0 0 0 0 110 5 2 0 2
>Broccoli cal 10 1 0 0 0 0 12 2 1 0 1
>Bulgar cal 63 4 1 0 0 0 3 13 1 0 1
>Carrots cal 12 1 0 0 0 0 20 3 1 1 0
>Cashews cal 157 104 12 2 0 0 3 9 1 2 5
>Celery cal 5 0 0 0 0 0 23 1 0 1 0
>Cheddar Cheese cal 114 83 9 6 0 30 176 0 0 0 7
>Chickpea Salad cal 35 6 1 0 0 0 81 6 1 0 1
>Corn Salad cal 22 2 0 0 0 0 0 5 1 1 1
>Cranberries cal 87 3 0 0 0 0 1 23 2 18 0
>Cucumber cal 54 7 1 0 0 0 9 10 3 6 3
>Eggplant cal 9 1 0 0 0 0 68 2 1 1 0
>Grape Leaves cal 3 1 0 0 0 0 114 0 0 0 0
>Guacamole cal 40 30 4 1 0 0 102 2 2 0 1
>Hard Boiled Egg cal 78 48 5 2 0 186 62 1 0 1 6
>Israelie Salad cal 25 20 2 0 0 0 1 1 0 1 0
>Jalapeno Peppers cal 8 2 0 0 0 0 474 1 1 1 0
>Jalapenos cal 2 0 0 0 0 0 0 0 0 0 0
>Olives cal 33 25 3 0 0 0 208 2 1 0 0
>Onions cal 11 0 0 0 0 0 1 3 0 1 0
>Peppers cal 6 0 0 0 0 0 1 1 0 1 0
>Pickle cal 26 1 0 0 0 0 130 6 0 5 0
>Portabella Mushrooms cal 8 1 0 0 0 0 3 1 1 1 1
>Raisins cal 84 1 0 0 0 0 8 22 2 0 1
>Red Cabbage cal 16 7 1 0 0 0 141 2 1 1 0
>Romaine Lettuce cal 19 3 0 0 0 0 9 4 2 1 1
>Taboule cal 23 9 1 0 0 0 2 3 1 0 1
>Tomato cal 5 0 0 0 0 0 1 1 0 1 0
>Walnuts cal 185 155 18 2 0 0 1 4 2 1 4