|
100% Whole Wheat Round for Black Bean Dip
43 grams
|
100 Cal |
|
100% Whole Wheat Round Side Item
43 grams
|
100 Cal |
|
Add Cheese to Burger
21 grams
|
70 Cal |
|
Add Cheese to Veggie Sandwich
10 grams
|
80 Cal |
|
BBQ Sauce
1 Tablespoon (14 g)
|
5 Cal |
|
Bean And Corn Salad, Side
0.5 Cup (162 g)
|
150 Cal |
|
|
|
Beef for Black Bean Nachos
21 grams
|
60 Cal |
|
Beef for Black Bean Salad
85 grams
|
230 Cal |
|
Black Bean Dip
1 Serving (169 g)
|
100 Cal |
|
Black Bean Dip (add toppings)
169 grams
|
100 Cal |
|
Black Bean Dip, Add Cheese
1 Serving (42 g)
|
170 Cal |
|
Black Bean Dip, Add Jalapenos
1 Serving (17 g)
|
0 Cal |
|
Black Bean Dip, Add Onion
1 Serving (28 g)
|
10 Cal |
|
Black Bean Dip, Add Tortilla Chips
1 Serving (30 g)
|
150 Cal |
|
|
|
Black Bean Nachos Appetizer
1 Serving (86 g)
|
100 Cal |
|
Black Bean Nachos Appetizer, Add Beef
1 Serving (21 g)
|
60 Cal |
|
Black Bean Nachos Appetizer, Add Chicken
1 Serving (17 g)
|
35 Cal |
|
Black Bean Nachos Appetizer, Add Rice
1 Serving (7.5 g)
|
25 Cal |
|
Black Bean Nachos Appetizer, Add White Meat Chicken
1 Serving (18 g)
|
30 Cal |
|
Black Bean Nachos with Chips, Black Bean Dip, & Tomatoes only (add additional toppings)
86 grams
|
100 Cal |
|
Black Bean Salad With Black Beans, Tomatoes, Onions
1 Serving (356 g)
|
140 Cal |
|
Black Bean Salad, Add Beef
1 Serving (85 g)
|
230 Cal |
|
Black Bean Salad, Add Cheese
1 Serving (42 g)
|
170 Cal |
|
Black Bean Salad, Add Chicken
1 Serving (68 g)
|
140 Cal |
|
Black Bean Salad, Add Rice
1 Serving (30 g)
|
100 Cal |
|
Black Bean Salad, Add Sour Cream
1 Serving (15 g)
|
35 Cal |
|
Black Bean Salad, Add Tortilla Chips
1 Serving (20 g)
|
100 Cal |
|
Black Bean Salad, Add White Meat Chicken
1 Serving (70 g)
|
120 Cal |
|
Black Beans (add sour cream)
0.5 cup (120 g)
|
80 Cal |
|
Black Beans, Side
0.5 Cup (120 g)
|
80 Cal |
|
Boija Muffin
1 Serving (90 g)
|
210 Cal |
|
Burger (add bread)
102 grams
|
280 Cal |
|
Burger, Add Cheese
1 Serving (21 g)
|
70 Cal |
|
Burger, Without Bun
1 Serving (102 g)
|
280 Cal |
|
Callaloo, Side
0.5 Cup (129 g)
|
60 Cal |
|
Cheese for Black Bean Dip
42 grams
|
170 Cal |
|
Cheese for Black Bean Nachos
10 grams
|
80 Cal |
|
Cheese for Black Bean Salad
42 grams
|
170 Cal |
|
Cheese for Chicken and Veggies Salad
42 grams
|
170 Cal |
|
Cheese for House Salad
10 grams
|
80 Cal |
|
Cheese, Side
1 Serving (10 g)
|
80 Cal |
|
Chicken And Veggies Salad With Chicken Breast, Tomatoes, Carrots, Cukes
1 Serving (300 g)
|
180 Cal |
|
Chicken And Veggies Salad, Add Cheese
1 Serving (42 g)
|
170 Cal |
|
Chicken Breast Sandwich (add bread)
86 grams
|
140 Cal |
|
Chicken Breast Sandwich With Lettuce, Without Bun
1 Serving (86 g)
|
140 Cal |
|
Chicken for Black Bean Nachos
17 grams
|
35 Cal |
|
Chicken for Black Bean Salad
68 grams
|
140 Cal |
|
Coconut Topping for Sweet Potatoes
5 grams
|
20 Cal |
|
Coconut, Side
1 Serving (5 g)
|
20 Cal |
|
Cole Slaw, Side
0.5 Cup (170 g)
|
90 Cal |
|
Curry Sauce
1 Tablespoon (15 g)
|
10 Cal |
|
Fresh Fruit, Side
0.5 Cup (85 g)
|
40 Cal |
|
Homemade Veggie Burger, Without Bun
1 Serving (95 g)
|
120 Cal |
|
House Salad (add cheese)
27 grams
|
5 Cal |
|
House Salad With Tomatoes And Onions
1 Serving (27 g)
|
5 Cal |
|
House Vinaigrette
1 Tablespoon (17 g)
|
90 Cal |
|
Jalapeno for Black Bean Nachos
17 grams
|
0 Cal |
|
Jalapenos for Black Bean Dip
17 grams
|
0 Cal |
|
Jerk Sauce
1 Tablespoon (20 g)
|
20 Cal |
|
Kids 100% Whole Wheat Round
1 Serving (43 g)
|
100 Cal |
|
Kids Bean And Corn Salad
1 Serving (81 g)
|
80 Cal |
|
Kids Black Beans
1 Serving (60 g)
|
40 Cal |
|
Kids Black Beans (add sour cream)
60 grams
|
40 Cal |
|
Kids Boija Muffins
1 Serving (90 g)
|
210 Cal |
|
Kids Callaloo
1 Serving (65 g)
|
30 Cal |
|
Kids Cheese for House Salad
5 grams
|
40 Cal |
|
Kids Cheese Wedges
1 Serving (42 g)
|
140 Cal |
|
Kids Cheese Wedges on 100% Whole Wheat Round
85 grams
|
240 Cal |
|
Kids Coconut Topping for Sweet Potatoes
5 grams
|
20 Cal |
|
Kids Cole Slaw
1 Serving (85 g)
|
45 Cal |
|
Kids Fresh Fruit
1 Serving (43 g)
|
20 Cal |
|
Kids House Salad With Tomatoes And Onions
1 Serving (14 g)
|
0 Cal |
|
Kids House Salad, Add Cheese
1 Serving (5 g)
|
40 Cal |
|
Kids Multigrain Bun
1 Serving (57 g)
|
150 Cal |
|
Kids Nachos, Chips And Cheese
1 Serving (72 g)
|
320 Cal |
|
Kids PB And J
1 Serving (30 g)
|
130 Cal |
|
Kids PB and J Sandwich (add choice of bread)
30 grams
|
130 Cal |
|
Kids Quarter Dark Skinless
1 Serving (68 g)
|
140 Cal |
|
Kids Quarter Dark With Skin
1 Serving (83 g)
|
210 Cal |
|
Kids Rice
1 Serving (15 g)
|
50 Cal |
|
Kids Sour Cream
1 Serving (15 g)
|
35 Cal |
|
Kids Sour Cream for Black Beans
15 grams
|
35 Cal |
|
Kids Sweet Potatoes
1 Serving (76 g)
|
60 Cal |
|
Kids Sweet Potatoes, Add Coconut
1 Serving (5 g)
|
20 Cal |
|
Lite Chicken Salad Sandwich, Without Bun
1 Serving (106 g)
|
160 Cal |
|
Lite Cucumber Dill
1 Tablespoon (14 g)
|
25 Cal |
|
Lite Honey Lime
1 Tablespoon (14 g)
|
30 Cal |
|
Lite House Vinaigrette
1 Tablespoon (16 g)
|
35 Cal |
|
Lite Tropical Chicken Salad
0.67 Cup (141 g)
|
210 Cal |
|
Lite Tuna Salad
0.67 Cup (152 g)
|
170 Cal |
|
Lite Tuna Salad Sandwich, Without Bun
1 Serving (101 g)
|
120 Cal |
|
Lite Zesty Ranch
1 Tablespoon (14 g)
|
25 Cal |
|
Lucayan Salad With Marinated Chicken Breast, Mandarin Oranges
1 Serving (382 g)
|
280 Cal |
|
Lucayan Salad, Add Toasted Almonds
1 Ounce (14 g)
|
80 Cal |
|
Multigrain Bun Side Item
57 grams
|
150 Cal |
|
Onion for Black Bean Nachos
28 grams
|
10 Cal |
|
Onions for Black Bean Dip
28 grams
|
10 Cal |
|
Orzo Pasta Salad
1 Serving (76 g)
|
140 Cal |
|
Potato Chips
1 Ounce (28 g)
|
160 Cal |
|
Pulled BBQ White Chicken
1 Serving (114 g)
|
160 Cal |
|
Pulled BBQ White Chicken Sandwich
1 Serving (76 g)
|
100 Cal |
|
Quarter Dark Skinless
1 Serving (68 g)
|
140 Cal |
|
Quarter Dark With Skin
1 Serving (83 g)
|
210 Cal |
|
Quarter White Skinless
1 Serving (86 g)
|
140 Cal |
|
Quarter White With Skin
1 Serving (98 g)
|
190 Cal |
|
Rice for Black Bean Nachos
30 grams
|
100 Cal |
|
Rice for Black Bean Salad
30 grams
|
100 Cal |
|
Rice, Side
0.5 Cup (30 g)
|
100 Cal |
|
Sour Cream for Black Bean Nachos
15 grams
|
35 Cal |
|
Sour Cream for Black Bean Salad
15 grams
|
35 Cal |
|
Sour Cream for Black Beans
15 grams
|
35 Cal |
|
Sour Cream, Side
1 Serving (15 g)
|
35 Cal |
|
Sweet Potatoes (add coconut)
0.5 cup (152 g)
|
110 Cal |
|
Sweet Potatoes, Side
0.5 Cup (152 g)
|
110 Cal |
|
Tangy Sauce
1 Tablespoon (14 g)
|
15 Cal |
|
Toasted Almonds for Lucayan Salad
14 grams
|
80 Cal |
|
Tortilla Chips for Black Bean Dip
30 grams
|
150 Cal |
|
Tortilla Chips for Black Bean Salad
20 grams
|
100 Cal |
|
Tortilla Chips, Side
1 Serving (30 g)
|
150 Cal |
|
Veggie Burger, Add Cheese
1 Serving (21 g)
|
70 Cal |
|
Veggie Sandwich With Lettuce, Tomatoes, Cucumbers, Carrots, Onions, Without Bun
1 Serving (81 g)
|
15 Cal |
|
Veggie Sandwich, Add Cheese
1 Serving (10 g)
|
80 Cal |
|
White Meat Chicken for Black Bean Nachos
18 grams
|
30 Cal |
|
White Meat Chicken for Black Bean Salad
70 grams
|
120 Cal |
