Calories in Big Apple Bagels / My Favorite Muffin

Browse all the foods and products from Big Apple Bagels / My Favorite Muffin and get their nutritional information.

Bagels

	Plain Bagel 1 order	320 Cal
	Sesame Seed Bagel 1 order	360 Cal
	Whole Wheat Bagel 1 order	320 Cal
	Swiss Melt Bagel 1 order	370 Cal
	Garlic Parmesan Bagel 1 order	330 Cal
	Garlic Bagel 1 order	340 Cal

	MFM Spinach Bagel 1 order	320 Cal
	MFM Cheddar Bagel 1 order	380 Cal
	Strawberry Bagel 1 order	330 Cal
	MFM Chocolate Chip Bagel 1 order	320 Cal
	MFM Honey Wheat Bagel 1 order	330 Cal
	MFM Egg Bagel 1 order	320 Cal
	MFM Spinach & Swiss Bagel 1 order	360 Cal
	Tomato Basil Bagel 1 order	310 Cal

	Jalapeno Bagel 1 order	340 Cal
	MFM French Toast Bagel 1 order	340 Cal
	MFM Sourdough Bagel 1 order	310 Cal
	MFM Pumpernickel Bagel 1 order	310 Cal
	MFM Poppy Seed Bagel 1 order	360 Cal
	MFM Everything Bagel 1 order	350 Cal
	MFM Cinnamon Sugar Bagel 1 order	350 Cal
	MFM Everything Wheat Bagel 1 order	360 Cal
	MFM Jalapeno Cheddar Bagel 1 order	360 Cal
	MFM Swiss Bagel 1 order	380 Cal
	MFM Plain Bagel 1 order	320 Cal
	MFM Blueberry Bagel 1 order	330 Cal
	MFM Chicolate Chip Bagel 1 order	320 Cal
	MFM Sesame Seed Bagel 1 order	360 Cal
	Poppy Seed Bagel 1 order	350 Cal
	MFM Onion Bagel 1 order	350 Cal
	MFM Parmesan Bagel 1 order	370 Cal
	MFM Cinnamon Raisin Bagel 1 order	320 Cal
	MFM Jalapeno Bagel 1 order	300 Cal
	MFM Pepper Jack Bagel 1 order	350 Cal
	MFM Parmesan Garlic Bagel 1 order	350 Cal

Bakery

	Large Chocolate Chip Muffin 1 order	790 Cal
	Large Blueberry Muffin 1 order	590 Cal
	Large Deep Dish Apple Pie Muffin 1 order	560 Cal
	Large Cinnamon Crumb Cake Muffin 1 order	820 Cal
	Banana Nut Bagel 1 order	330 Cal
	Mini Blueberry Muffin 1 order	90 Cal
	Large Boston Cream Pie Muffin 1 order	740 Cal
	Honey Oat Bagel 1 order	340 Cal
	Large Pumpkin Cheesecake Muffin 1 order	590 Cal
	Poppy Seed Pizzaah Bread Base Twist 1 order	520 Cal
	Everything Bagel 1 order	340 Cal
	Large Lemon Poppy Seed Muffin 1 order	670 Cal
	Mini Cinnamon Crumb Cake Muffin 1 order	120 Cal
	Large Banana Nut Muffin 1 order	650 Cal
	Large Orange Cranberry Muffin 1 order	690 Cal
	Mini Banana Nut Muffin 1 order	120 Cal
	Large Double Chocolate Muffin 1 order	760 Cal
	Blueberry Bagel 1 order	320 Cal
	Cinnamon Raisin Bagel 1 order	330 Cal
	Large Carrot Cake Muffin 1 order	850 Cal
	Large Banana Nut Chocolate Chip Muffin 1 order	740 Cal
	Sesame Seed Pizzaah Bread Base Twist 1 order	520 Cal
	Large Chocolate Cheesecake Muffin 1 order	650 Cal
	Egg Bagel 1 order	320 Cal
	Large New York Almond Cheesecake Muffin 1 order	690 Cal
	Large Strawberry Cheesecake Muffin 1 order	580 Cal
	Everything Pizzaah Bread Base Twist 1 order	500 Cal
	Mini Pumpkin Spice Muffin 1 order	90 Cal
	Large Georgia Peach Muffin 1 order	600 Cal
	Rotella Rye Reuben Bread 1 2 slices	220 Cal
	Cinnamon Laced Apple Pie Bagel 1 order	330 Cal
	Large Raspberry Amaretto Muffin 1 order	640 Cal
	Large Blueberry Cheesecake Muffin 1 order	590 Cal
	Asiago Melt Bagel 1 order	370 Cal
	Mini Cinnamon Swirl Cheesecake Muffin 1 order	90 Cal
	Pumpernickel Bagel 1 order	340 Cal
	Salt Bagel 1 order	320 Cal
	Mini Deep Dish Apple Pie Muffin 1 order	90 Cal
	Mini Chocolate Chip Muffin 1 order	120 Cal
	Large Corn Bread Muffin 1 order	730 Cal
	8-Grain Bagel 1 order	320 Cal
	Large Cinnamon Swirl Cheesecake Muffin 1 order	690 Cal
	MFM Wheat Bagel 1 order	320 Cal
	Mini Lemon Poppy Seed Muffin 1 order	90 Cal
	Mini Double Chocolate Muffin 1 order	130 Cal
	Cinnamon Danish Bagel 1 order	340 Cal
	Large Cherry Cheesecake Muffin 1 order	620 Cal
	Mini Orange Cranberry Muffin 1 order	100 Cal
	Rotella Open Top Wheat Berry Bread 1 2 slices	235 Cal
	French Toast Bagel 1 order	340 Cal
	Cinnamon Bun Bagel 1 order	350 Cal
	Onion Bagel 1 order	340 Cal
	Rotella Open Top White Dinner Loaf 1 2 slices	220 Cal
	Large Double Berry Crumb Muffin 1 order	560 Cal
	Mini Blueberry Cheesecake Muffin 1 order	80 Cal
	Plain Pizzaah Bread Base Twist 1 order	480 Cal
	Mini Chocolate Cheesecake Muffin 1 order	80 Cal
	Cheddar Herb Bagel 1 bagel	340 Cal
	Large Pumpkin Spice Muffin 1 order	600 Cal
	Cheddar Herb Twist 1 order	630 Cal
	Chocolate Chip Bagel 1 order	340 Cal
	Cheddar Melt Bagel 1 order	370 Cal
	Cinnamon Sugar Bagel 1 order	370 Cal
	MFM Cheddar Twist 1 order	630 Cal

Beverages

	Mocha Icepresso 1 medium (16 fl. oz)	370 Cal
	Berry Refresher Island Oasis Smoothie 1 container (16 fl. oz)	350 Cal
	SweetDuet/Brewster's Choose One Strawberry Smoothie 1 container (16 fl. oz)	220 Cal
	Black Coffee 1 small (12 fl. oz)	3 Cal
	Cafe Mocha 1 medium (16 fl. oz)	280 Cal
	Creme Caramel Latte 1 medium (16 fl. oz)	376 Cal
	Hot Chocolate Drink 1 medium (16 fl. oz)	440 Cal
	Hawaiian Cooler Island Oasis Smoothie 1 container (16 fl. oz)	360 Cal
	Turtle Mocha 1 medium (16 fl. oz)	728 Cal
	Torani Mango-Licious 2% Milk Smoothie 1 container (16 fl. oz)	450 Cal
	Cafe Caramella 1 medium (16 fl. oz)	336 Cal
	Java Chip Icepresso 1 container (16 fl. oz)	320 Cal
	Cappuccino 1 medium (16 fl. oz)	192 Cal
	SweetDuet/Brewster's Banana Crunch Smoothie 1 container (16 fl. oz)	580 Cal
	SweetDuet/Brewster's Chocolate Avalanche Smoothie 1 container (16 fl. oz)	580 Cal
	Torani Razzle Dazzle Skim Milk Smothie 1 container (16 fl. oz)	420 Cal
	Mocha 1 medium (16 fl. oz)	376 Cal
	Islan d Berry Island Oasis Smoothie 1 container (16 fl. oz)	370 Cal
	SweetDuet/Brewster's Choose One Banana Smoothie 1 container (16 fl. oz)	280 Cal
	Cinnamon Toast Latte 1 medium (16 fl. oz)	304 Cal
	SweetDuet/Brewster's Berry Trio Smoothie 1 container (16 fl. oz)	220 Cal
	White Chocolate Mocha 1 medium (16 fl. oz)	384 Cal
	Tropical Passion Island Oasis Smoothie 1 container (16 fl. oz)	360 Cal
	Banana Berry Freeze Island Oasis Smoothie 1 container (16 fl. oz)	360 Cal
	SweetDuet/Brewster's Peanut Butter Cup Smoothie 1 container (16 fl. oz)	880 Cal
	Tropical Bling Island Oasis Smoothie 1 container (16 fl. oz)	370 Cal
	Caramel Decadence Icepresso 1 medium (16 fl. oz)	370 Cal
	Berry Passionate Island Oasis Smoothied 1 container (16 fl. oz)	350 Cal
	Latte 1 medium (16 fl. oz)	200 Cal
	Vanilla Creme Latte 1 medium (16 fl. oz)	312 Cal
	SweetDuet/Brewster's One Blackberry Smoothie 1 container (16 fl. oz)	250 Cal
	Chai Latte 1 medium (16 fl. oz)	280 Cal
	Banana Bash Island Oasis Smoothie 1 container (16 fl. oz)	360 Cal
	SweetDuet/Brewster's Choose One Blueberry Smoothie 1 container (16 fl. oz)	240 Cal
	Torani Razzle Dazzle 2% Milk Smoothie 1 container (16 fl. oz)	440 Cal
	SweetDuet/Brewster's Cookies & Cream Smoothie 1 container (16 fl. oz)	410 Cal
	SweetDuet/Brewster's Choose One Raspberry Smoothie 1 container (16 fl. oz)	240 Cal
	Cafe White Mocha 1 medium (16 fl. oz)	280 Cal
	SweetDuet/Brewster's Peanut Butter Crunch Smoothie 1 container (16 fl. oz)	780 Cal
	Torani Mango-Licious Skim Milk Smoothie 1 container (16 fl. oz)	430 Cal
	Icepresso 1 regular (16 fl. oz)	410 Cal
	Torani Berry Berserk Skim Milk Smoothie 1 container (16 fl. oz)	440 Cal
	Strawberry Banana Island Oasis Smoothie 1 container (16 fl. oz)	360 Cal
	Torani Berry Berserk 2% Milk Smoothie 1 container (16 fl. oz)	450 Cal
	SweetDuet/Brewster's Banana Strawberry Duet Smoothie 1 container (16 fl. oz)	230 Cal
	Espresso Coffee 1 double shot/single shot	5 Cal

Breakfast

	Northern Omelette Breakfast Sandwich Filling 1 serving	370 Cal
	Lox & Plain Cream Cheese Breakfast Sandwich filling 1 serving	300 Cal
	Bacon Southern Tradition Breakfast Sandwich filling 1 serving	170 Cal
	Pork Sausage Southern Tradition Breakfast Sandwich filling 1 serving	370 Cal
	Just Veggie Breakfast Sandwich filling 1 serving	90 Cal
	MFM French Toast Egg Breakfast Bagel Sandwich 1 sandwich	1060 Cal
	Ham Breakfast Sandwich filling 1 serving	170 Cal
	Breakfast Ranchero filling 1 serving	200 Cal
	French Toast with Egg Bagel Breakfast Sandwich 1 sandwich	1020 Cal
	Plain Cream Cheese filling for BLT Breakfast Sandwich 1 serving	150 Cal
	Start Fresh Breakfast Sandwich filling 1 serving	180 Cal
	Ham Southern Tradition Breakfast filling 1 serving	170 Cal

Condiments

	Apple Cinnamon Cream Cheese Spread 1 serving (1.5 oz)	130 Cal
	Blueberry Cream Cheese Spread 1 serving (1.5 oz)	130 Cal
	Plain Cream Cheese Spread 1 serving (1.5 oz)	140 Cal
	Maple Walnut Cream Cheese Spread 1 serving (1.5 oz)	160 Cal
	Jalapeno Cream Cheese Spread 1 serving (1.5 oz)	120 Cal
	Tomato-Basil Cream Cheese Spread 1 serving (1.5 oz)	140 Cal
	Salsa Cream Cheese Spread 1 serving (1.5 oz)	130 Cal
	Chocolate Chip Cream Spread 1 serving (1.5 oz)	140 Cal
	Lox Cream Cheese Spread 1 serving (1.5 oz)	140 Cal
	Dill Garlic Cream Cheese Spread 1 serving (1.5 oz)	140 Cal
	Vegetable Cream Cheese Spread 1 serving43 (1.1 oz)	120 Cal
	Walnut Raisin Cream Cheese Spread 1 serving (1.5 oz)	140 Cal
	Scallion Cream Cheese Spread 1 serving (1.5 oz)	130 Cal
	Lite Plain Cream Cheese Spread 1 serving (1.5 oz)	100 Cal
	Honey-Cinnamon Cream Cheese Spread 1 serving (1.5 oz)	150 Cal
	Cranberry-Walnut Cream Cheese Spread 1 serving (1.5 oz)	140 Cal
	Cucumber Cream Cheese Spread 1 serving (1.5 oz)	100 Cal
	Cheddar & Bacon Cream Cheese Spread 1 serving (1.5 oz)	140 Cal
	Strawberry Cream Cheese Spread 1 serving (1.5 oz)	130 Cal
	Lite Vegetable Cream Cheese Spread 1 serving (1.5 oz)	90 Cal

Meal Components

Basic Recipe Bagel Chips

1 serving (2 oz)

260 Cal

Salad Components

Add-On Chicken Breast for salads

1 serving

110 Cal

Salads

	Calypso Grilled Chicken Salad, with Balsamic Vinaigrette 1 order	620 Cal
	Mediterranean Bread Salad, with Balsamic Vinaigrette Dressing 1 order	740 Cal
	Cafe Caesar Salad, with Creamy Caesar Dressing 1 order	230 Cal
	Garden Mix Cafe Salad, with Lite Italian Dressing 1 salad	60 Cal
	Chicken Club Salad, with Ranch Dressing 1 order	760 Cal
	Caesar Salad, with Creamy Caesar Dressing 1 order	450 Cal
	Garden Mix Salad, with Lite Italian Dressing 1 order	125 Cal

Sandwich Components

	Triple Decker California Club Sandwich filling 1 serving	370 Cal
	Chicken Caesar Sandwich filling 1 serving	270 Cal
	Toasted Roast Beef Grinder Sandwich filling 1 serving	210 Cal
	Triple Decker Classic Club Sandwich filling 1 serving	640 Cal
	Classic Turkey Sandwich filling 1 serving	200 Cal
	Tuna Salad Sandwich filling 1 serving	280 Cal
	Holey Guacamole Sandwich filling 1 serving	130 Cal
	Mediterranean Veg-Out Sandwich filling 1 serving	230 Cal
	Big Apple Club Sandwich filling 1 serving	270 Cal
	BLT Sandwich filling 1 serving	170 Cal
	Roma Italian Sandwich filling 1 serving	330 Cal
	Chicken Bruschetta Pizzaah filling 1 serving	450 Cal
	Bruschetta Pizzaah filling 1 serving	340 Cal
	Grilled Chicken Sandwich filling 1 serving	230 Cal
	Sausage Pizzaah filling 1 serving	500 Cal
	Cheese Pizzaah filling 1 serving	120 Cal
	Turkey Club Sandwich filling 1 serving	280 Cal
	Turkey Havarti Sandwich filling 1 serving	320 Cal
	Spicy ItalianToaster Sandwich filling 1 serving	400 Cal
	Ham & Cheddar Sandwich filling 1 serving	270 Cal
	Toasted Deli-Style Turkey Sandwich filling 1 serving	320 Cal
	Pepperoni Pizzaah filling 1 serving	390 Cal
	Toasted Cafe Chicken Melt Sandwich filling 1 serving	450 Cal
	Kick-N Roast Beef Sandwich filling 1 serving	220 Cal