Calories in Wahoo's Fish Taco Kale Kai Banzai Veggie Salad with Chips
Nutrition Facts
| Amount Per Serving | 311 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1394g | 58.1% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 12g | 48% |
| Sugars | 19g | 40% |
| Protein | 11g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
311 Calories
-
Fat10g
-
Carbs45g
-
Fiber12g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 311
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.9 minutes
-
Jogging29.0 minutes
-
Hiking43.0 minutes
-
Cycling53.3 minutes
-
Swimming55.5 minutes
-
Walking83.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
311
Cal
Carbohydrate
57%
Protein
14%
Fat
29%