Calories in Wahoo's Fish Taco Kale Kai Charbroiled Fish Salad with Chips
Nutrition Facts
| Amount Per Serving | 313 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 61mg | 20.3% |
| Sodium | 1301g | 54.2% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 3g | 40% |
| Protein | 34g | 41% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
313 Calories
-
Fat11g
-
Carbs22g
-
Fiber8g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 313
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.0 minutes
-
Jogging29.2 minutes
-
Hiking43.3 minutes
-
Cycling53.7 minutes
-
Swimming55.9 minutes
-
Walking83.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
313
Cal
Carbohydrate
27%
Protein
41%
Fat
32%