Calories in Wahoo's Fish Taco Tofu Power Chopper Salad with Brown Rice
Nutrition Facts
| Amount Per Serving | 234 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 510g | 21.2% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 9g | 40% |
| Protein | 14g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
234 Calories
-
Fat6g
-
Carbs31g
-
Fiber7g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 234
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.4 minutes
-
Jogging21.8 minutes
-
Hiking32.4 minutes
-
Cycling40.1 minutes
-
Swimming41.8 minutes
-
Walking62.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
234
Cal
Carbohydrate
53%
Protein
23%
Fat
24%