Calories in Wahoo's Fish Taco Kale Kai Veggie Salad with White Rice, White Bean & Chips

Nutrition Facts

Amount Per Serving 356 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 3mg 1%
Sodium 1303g 54.3%
Total Carbohydrate 53g 17.7%
Dietary Fiber 12g 48%
Sugars 5g 40%
Protein 10g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

356 Calories
  • Fat
    12g
  • Carbs
    53g
  • Fiber
    12g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 356 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.0 minutes
  • Jogging
    33.2 minutes
  • Hiking
    49.2 minutes
  • Cycling
    61.0 minutes
  • Swimming
    63.6 minutes
  • Walking
    95.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
356
Cal
Carbohydrate
59%
Protein
11%
Fat
30%