Calories in Wahoo's Fish Taco Kale Kai Blackened Chicken Salad
Nutrition Facts
| Amount Per Serving | 347 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 86mg | 28.7% |
| Sodium | 1281g | 53.4% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 4g | 40% |
| Protein | 32g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
347 Calories
-
Fat15g
-
Carbs22g
-
Fiber9g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 347
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.4 minutes
-
Jogging32.3 minutes
-
Hiking48.0 minutes
-
Cycling59.5 minutes
-
Swimming62.0 minutes
-
Walking92.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
347
Cal
Carbohydrate
25%
Protein
36%
Fat
39%