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Restaurant Foods
Wahoo's Fish Taco
Blackened Chicken Power Chopper Salad with Brown Rice
Calories in Wahoo's Fish Taco Blackened Chicken Power Chopper Salad with Brown Rice
Nutrition Facts
| Amount Per Serving | 294 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 68mg | 22.7% |
| Sodium | 716g | 29.8% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 6g | 40% |
| Protein | 27g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
294 Calories
-
Fat8g
-
Carbs29g
-
Fiber7g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 294
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.7 minutes
-
Jogging27.4 minutes
-
Hiking40.6 minutes
-
Cycling50.4 minutes
-
Swimming52.5 minutes
-
Walking78.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
294
Cal
Carbohydrate
39%
Protein
36%
Fat
25%