Calories in Wahoo's Fish Taco Kale Kai Blackened Fish Salad with Chips
Nutrition Facts
| Amount Per Serving | 323 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 59mg | 19.7% |
| Sodium | 1375g | 57.3% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 4g | 40% |
| Protein | 33g | 39% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
323 Calories
-
Fat11g
-
Carbs25g
-
Fiber9g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 323
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.7 minutes
-
Jogging30.1 minutes
-
Hiking44.7 minutes
-
Cycling55.4 minutes
-
Swimming57.7 minutes
-
Walking86.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
323
Cal
Carbohydrate
30%
Protein
39%
Fat
31%