Calories in Subway Triple Berry Muffin
Nutrition Facts
Amount Per Serving | 400 Cal | |
%DV* | ||
Total Fat | 17g | 26.2% |
Saturated Fat | 4.5g | 22.5% |
Trans Fat | 0g | % |
Cholesterol | 50mg | 16.7% |
Sodium | 430g | 17.9% |
Total Carbohydrate | 55g | 18.3% |
Dietary Fiber | 5g | 20% |
Sugars | 30g | 40% |
Protein | 7g | 7% |
Vitamin A | 0IU | 0% |
Vitamin C | 3.6mg | 6% |
Calcium | 78mg | 6% |
Iron | 1.44mg | 8% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
400 Calories
-
Fat17g
-
Carbs55g
-
Fiber5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 400 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
55%
Protein
7%
Fat
38%