Menu With Nutrition > Restaurant Foods > Subway > 6 inch Black Forest Ham, Egg White & Cheese Flatbread

Calories in Subway 6 inch Black Forest Ham, Egg White & Cheese Flatbread

Subway Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 370 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 1250g 52.1%
Total Carbohydrate 44g 14.7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 25g 26%
Vitamin A 200IU 4%
Vitamin C 4.8mg 8%
Calcium 390mg 30%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
370 Calories
  • Fat
    11g
  • Carbs
    44g
  • Fiber
    4g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 370 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.0 minutes
  • Jogging
    34.5 minutes
  • Hiking
    51.2 minutes
  • Cycling
    63.4 minutes
  • Swimming
    66.1 minutes
  • Walking
    99.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
370
Cal
Carbohydrate
47%
Protein
26%
Fat
27%