Calories in Subway Footlong Egg & Cheese
Nutrition Facts
| Amount Per Serving | 740 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 340mg | 113.3% |
| Sodium | 1760g | 73.3% |
| Total Carbohydrate | 88g | 29.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 10g | 40% |
| Protein | 38g | 20% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 0mg | 0% |
| Calcium | 390mg | 30% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
740 Calories
-
Fat26g
-
Carbs88g
-
Fiber8g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 740 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running52.0 minutes
-
Jogging68.9 minutes
-
Hiking102.3 minutes
-
Cycling126.9 minutes
-
Swimming132.1 minutes
-
Walking198.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
740
Cal
Carbohydrate
48%
Protein
20%
Fat
32%