Calories in Subway Monterey Cheddar Cheese, Shredded

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 90g 3.8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 3g 22%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

50 Calories
  • Fat
    4.5g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
0%
Protein
22%
Fat
78%