Calories in Subway Sweet Onion Chicken Teriyaki on Tomato Basil Wrap
Nutrition Facts
| Amount Per Serving | 550 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 1630g | 67.9% |
| Total Carbohydrate | 71g | 23.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 14g | 40% |
| Protein | 42g | 29% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 36mg | 60% |
| Calcium | 195mg | 15% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
550 Calories
-
Fat12g
-
Carbs71g
-
Fiber4g
-
Protein42g
Calorie Burn Time
How long would it take to burn off 550
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.2 minutes
-
Hiking76.0 minutes
-
Cycling94.3 minutes
-
Swimming98.2 minutes
-
Walking147.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
550
Cal
Carbohydrate
51%
Protein
29%
Fat
20%