Calories in Subway Footlong Steak, Egg & Cheese Flatbread
Nutrition Facts
| Amount Per Serving | 900 Cal | |
| %DV* | ||
| Total Fat | 36g | 55.4% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 390mg | 130% |
| Sodium | 2560g | 106.7% |
| Total Carbohydrate | 90g | 30% |
| Dietary Fiber | 8g | 32% |
| Sugars | 8g | 40% |
| Protein | 56g | 24% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 12mg | 20% |
| Calcium | 910mg | 70% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
900 Calories
-
Fat36g
-
Carbs90g
-
Fiber8g
-
Protein56g
Calorie Burn Time
How long would it take to burn off 900
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running63.2 minutes
-
Jogging83.9 minutes
-
Hiking124.4 minutes
-
Cycling154.3 minutes
-
Swimming160.7 minutes
-
Walking241.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
900
Cal
Carbohydrate
40%
Protein
24%
Fat
36%