Calories in Subway Footlong Black Forest Ham, Egg White & Cheese

Nutrition Facts

Amount Per Serving 720 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 2360g 98.3%
Total Carbohydrate 90g 30%
Dietary Fiber 8g 32%
Sugars 12g 40%
Protein 50g 27%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

720 Calories
  • Fat
    18g
  • Carbs
    90g
  • Fiber
    8g
  • Protein
    50g

Calorie Burn Time

How long would it take to burn off 720 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    50.6 minutes
  • Jogging
    67.1 minutes
  • Hiking
    99.5 minutes
  • Cycling
    123.4 minutes
  • Swimming
    128.6 minutes
  • Walking
    192.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
720
Cal
Carbohydrate
50%
Protein
27%
Fat
23%