Calories in Subway Footlong Corned Beef Reuben
Nutrition Facts
Amount Per Serving | 980 Cal | |
%DV* | ||
Total Fat | 30g | 46.2% |
Saturated Fat | 10g | 50% |
Trans Fat | 1g | % |
Cholesterol | 170mg | 56.7% |
Sodium | 3440g | 143.3% |
Total Carbohydrate | 104g | 34.7% |
Dietary Fiber | 14g | 56% |
Sugars | 26g | 40% |
Protein | 78g | 31% |
Vitamin A | 1000IU | 20% |
Vitamin C | 42mg | 70% |
Calcium | 520mg | 40% |
Iron | 9mg | 50% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
980 Calories
-
Fat30g
-
Carbs104g
-
Fiber14g
-
Protein78g
Calorie Burn Time
How long would it take to burn off 980 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running68.9 minutes
-
Jogging91.3 minutes
-
Hiking135.5 minutes
-
Cycling168.0 minutes
-
Swimming175.0 minutes
-
Walking262.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
980
Cal
Carbohydrate
42%
Protein
31%
Fat
27%