Calories in Subway Footlong Subway Club
Nutrition Facts
| Amount Per Serving | 620 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 1680g | 70% |
| Total Carbohydrate | 92g | 30.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 16g | 40% |
| Protein | 46g | 29% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 24mg | 40% |
| Calcium | 130mg | 10% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
620 Calories
-
Fat9g
-
Carbs92g
-
Fiber10g
-
Protein46g
Calorie Burn Time
How long would it take to burn off 620
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running43.6 minutes
-
Jogging57.8 minutes
-
Hiking85.7 minutes
-
Cycling106.3 minutes
-
Swimming110.7 minutes
-
Walking166.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
620
Cal
Carbohydrate
59%
Protein
29%
Fat
12%