Calories in Subway Footlong Subway Club

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1680g 70%
Total Carbohydrate 92g 30.7%
Dietary Fiber 10g 40%
Sugars 16g 40%
Protein 46g 29%
Vitamin A 750IU 15%
Vitamin C 24mg 40%
Calcium 130mg 10%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

620 Calories
  • Fat
    9g
  • Carbs
    92g
  • Fiber
    10g
  • Protein
    46g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
59%
Protein
29%
Fat
12%