Calories in Subway Footlong Breakfast B.M.T Flatbread with Egg White
Nutrition Facts
| Amount Per Serving | 960 Cal | |
| %DV* | ||
| Total Fat | 40g | 61.5% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 3460g | 144.2% |
| Total Carbohydrate | 92g | 30.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 10g | 40% |
| Protein | 60g | 24% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 18mg | 30% |
| Calcium | 910mg | 70% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
960 Calories
-
Fat40g
-
Carbs92g
-
Fiber8g
-
Protein60g
Calorie Burn Time
How long would it take to burn off 960 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running67.4 minutes
-
Jogging89.4 minutes
-
Hiking132.7 minutes
-
Cycling164.6 minutes
-
Swimming171.4 minutes
-
Walking257.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
960
Cal
Carbohydrate
38%
Protein
24%
Fat
38%