Calories in Subway Footlong Breakfast B.M.T Flatbread with Egg White

Nutrition Facts

Amount Per Serving 960 Cal
%DV*
Total Fat 40g 61.5%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 3460g 144.2%
Total Carbohydrate 92g 30.7%
Dietary Fiber 8g 32%
Sugars 10g 40%
Protein 60g 24%
Vitamin A 1000IU 20%
Vitamin C 18mg 30%
Calcium 910mg 70%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

960 Calories
  • Fat
    40g
  • Carbs
    92g
  • Fiber
    8g
  • Protein
    60g

Calorie Burn Time

How long would it take to burn off 960 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    67.4 minutes
  • Jogging
    89.4 minutes
  • Hiking
    132.7 minutes
  • Cycling
    164.6 minutes
  • Swimming
    171.4 minutes
  • Walking
    257.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
960
Cal
Carbohydrate
38%
Protein
24%
Fat
38%