Calories in Subway 6 inch Bacon, Egg White & Cheese Flatbread
Nutrition Facts
| Amount Per Serving | 430 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 1410g | 58.8% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 26g | 25% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 390mg | 30% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat15g
-
Carbs44g
-
Fiber4g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 430 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
43%
Protein
25%
Fat
32%