Calories in Subway Artisan Flatbread

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 340g 14.2%
Total Carbohydrate 39g 13%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    4.5g
  • Carbs
    39g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
70%
Protein
12%
Fat
18%