Calories in Subway Footlong Steak, Egg White & Cheese
Nutrition Facts
Amount Per Serving | 800 Cal | |
%DV* | ||
Total Fat | 20g | 30.8% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | % |
Cholesterol | 70mg | 23.3% |
Sodium | 2500g | 104.2% |
Total Carbohydrate | 92g | 30.7% |
Dietary Fiber | 8g | 32% |
Sugars | 12g | 40% |
Protein | 58g | 29% |
Vitamin A | 400IU | 8% |
Vitamin C | 0mg | 0% |
Calcium | 260mg | 20% |
Iron | 7.2mg | 40% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
800 Calories
-
Fat20g
-
Carbs92g
-
Fiber8g
-
Protein58g
Calorie Burn Time
How long would it take to burn off 800 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running56.2 minutes
-
Jogging74.5 minutes
-
Hiking110.6 minutes
-
Cycling137.1 minutes
-
Swimming142.9 minutes
-
Walking214.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
800
Cal
Carbohydrate
47%
Protein
29%
Fat
24%