Calories in Subway Footlong Steak, Egg White & Cheese

Nutrition Facts

Amount Per Serving 800 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 2500g 104.2%
Total Carbohydrate 92g 30.7%
Dietary Fiber 8g 32%
Sugars 12g 40%
Protein 58g 29%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

800 Calories
  • Fat
    20g
  • Carbs
    92g
  • Fiber
    8g
  • Protein
    58g

Calorie Burn Time

How long would it take to burn off 800 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    56.2 minutes
  • Jogging
    74.5 minutes
  • Hiking
    110.6 minutes
  • Cycling
    137.1 minutes
  • Swimming
    142.9 minutes
  • Walking
    214.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
800
Cal
Carbohydrate
47%
Protein
29%
Fat
24%