Calories in Subway Footlong Roast Beef
Nutrition Facts
Amount Per Serving | 640 Cal | |
%DV* | ||
Total Fat | 10g | 15.4% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | % |
Cholesterol | 90mg | 30% |
Sodium | 1320g | 55% |
Total Carbohydrate | 90g | 30% |
Dietary Fiber | 10g | 40% |
Sugars | 14g | 40% |
Protein | 50g | 30% |
Vitamin A | 750IU | 15% |
Vitamin C | 24mg | 40% |
Calcium | 130mg | 10% |
Iron | 9mg | 50% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
640 Calories
-
Fat10g
-
Carbs90g
-
Fiber10g
-
Protein50g
Calorie Burn Time
How long would it take to burn off 640 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.0 minutes
-
Jogging59.6 minutes
-
Hiking88.5 minutes
-
Cycling109.7 minutes
-
Swimming114.3 minutes
-
Walking171.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
640
Cal
Carbohydrate
56%
Protein
30%
Fat
14%