Calories in Subway Footlong Roast Beef

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 1320g 55%
Total Carbohydrate 90g 30%
Dietary Fiber 10g 40%
Sugars 14g 40%
Protein 50g 30%
Vitamin A 750IU 15%
Vitamin C 24mg 40%
Calcium 130mg 10%
Iron 9mg 50%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

640 Calories
  • Fat
    10g
  • Carbs
    90g
  • Fiber
    10g
  • Protein
    50g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
56%
Protein
30%
Fat
14%