Calories in Subway Chicken Salad
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 11g | 30% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
140 Calories
-
Fat8g
-
Carbs7g
-
Fiber1g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 140 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
20%
Protein
30%
Fat
50%