Calories in Subway 6 inch Subway Seafood SensationTM

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 780g 32.5%
Total Carbohydrate 51g 17%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 13g 12%
Vitamin A 500IU 10%
Vitamin C 12mg 20%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    19g
  • Carbs
    51g
  • Fiber
    5g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
48%
Protein
12%
Fat
40%