Calories in Subway 6 inch Subway Seafood SensationTM
Nutrition Facts
Amount Per Serving | 420 Cal | |
%DV* | ||
Total Fat | 19g | 29.2% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | % |
Cholesterol | 15mg | 5% |
Sodium | 780g | 32.5% |
Total Carbohydrate | 51g | 17% |
Dietary Fiber | 5g | 20% |
Sugars | 8g | 40% |
Protein | 13g | 12% |
Vitamin A | 500IU | 10% |
Vitamin C | 12mg | 20% |
Calcium | 130mg | 10% |
Iron | 2.7mg | 15% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat19g
-
Carbs51g
-
Fiber5g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 420 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
48%
Protein
12%
Fat
40%