Calories in Subway 6 inch Egg Salad

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 255mg 85%
Sodium 450g 18.8%
Total Carbohydrate 45g 15%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 17g 14%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    26g
  • Carbs
    45g
  • Fiber
    5g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
37%
Protein
14%
Fat
49%