Calories in Subway Footlong Sea Salt & Pepper Fish
Nutrition Facts
| Amount Per Serving | 1200 Cal | |
| %DV* | ||
| Total Fat | 38g | 58.5% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 2260g | 94.2% |
| Total Carbohydrate | 148g | 49.3% |
| Dietary Fiber | 14g | 56% |
| Sugars | 16g | 40% |
| Protein | 42g | 15% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 30mg | 50% |
| Calcium | 130mg | 10% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1200 Calories
-
Fat38g
-
Carbs148g
-
Fiber14g
-
Protein42g
Calorie Burn Time
How long would it take to burn off 1200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running84.3 minutes
-
Jogging111.8 minutes
-
Hiking165.9 minutes
-
Cycling205.7 minutes
-
Swimming214.3 minutes
-
Walking321.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1200
Cal
Carbohydrate
54%
Protein
15%
Fat
31%