Calories in Subway 6 inch Steak & Cheese
Nutrition Facts
Amount Per Serving | 380 Cal | |
%DV* | ||
Total Fat | 10g | 15.4% |
Saturated Fat | 4.5g | 22.5% |
Trans Fat | 0g | % |
Cholesterol | 50mg | 16.7% |
Sodium | 1030g | 42.9% |
Total Carbohydrate | 49g | 16.3% |
Dietary Fiber | 5g | 20% |
Sugars | 9g | 40% |
Protein | 26g | 26% |
Vitamin A | 500IU | 10% |
Vitamin C | 12mg | 20% |
Calcium | 130mg | 10% |
Iron | 3.6mg | 20% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
380 Calories
-
Fat10g
-
Carbs49g
-
Fiber5g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 380 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.7 minutes
-
Jogging35.4 minutes
-
Hiking52.5 minutes
-
Cycling65.1 minutes
-
Swimming67.9 minutes
-
Walking101.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
380
Cal
Carbohydrate
51%
Protein
26%
Fat
23%