Menu With Nutrition > Restaurant Foods > Subway > 6 inch Pastrami Melt, Big Hot

Calories in Subway 6 inch Pastrami Melt, Big Hot

Subway Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 1470g 61.3%
Total Carbohydrate 47g 15.7%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 29g 20%
Vitamin A 500IU 10%
Vitamin C 27mg 45%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
580 Calories
  • Fat
    28g
  • Carbs
    47g
  • Fiber
    5g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
34%
Protein
20%
Fat
46%