Menu With Nutrition > Restaurant Foods > Submarina California Subs > Roast Beef & Ham Sub on 6" Wheat Bread without Condiments or Sides

Calories in Submarina California Subs Roast Beef & Ham Sub on 6" Wheat Bread without Condiments or Sides

Submarina California Subs Nutrition Facts and Calories
Submarina California Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 437 Cal
%DV*
Total Fat 17.1g 26.3%
Saturated Fat 7.6g 38%
Trans Fat 0g %
Cholesterol 67mg 22.3%
Sodium 1880g 78.3%
Total Carbohydrate 45.7g 15.2%
Dietary Fiber 3.5g 14%
Sugars 5.9g 40%
Protein 29.7g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
437 Calories
  • Fat
    17.1g
  • Carbs
    45.7g
  • Fiber
    3.5g
  • Protein
    29.7g

Calorie Burn Time

How long would it take to burn off 437 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.7 minutes
  • Jogging
    40.7 minutes
  • Hiking
    60.4 minutes
  • Cycling
    74.9 minutes
  • Swimming
    78.0 minutes
  • Walking
    117.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
437
Cal
Carbohydrate
40%
Protein
26%
Fat
34%