Calories in Submarina California Subs ATC Sub on 6" Wheat Bread without Condiments or Sides

Nutrition Facts

Amount Per Serving 495 Cal
%DV*
Total Fat 22.2g 34.2%
Saturated Fat 12.7g 63.5%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 2120g 88.3%
Total Carbohydrate 46g 15.3%
Dietary Fiber 3.5g 14%
Sugars 6g 40%
Protein 34.5g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

495 Calories
  • Fat
    22.2g
  • Carbs
    46g
  • Fiber
    3.5g
  • Protein
    34.5g

Calorie Burn Time

How long would it take to burn off 495 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.8 minutes
  • Jogging
    46.1 minutes
  • Hiking
    68.4 minutes
  • Cycling
    84.9 minutes
  • Swimming
    88.4 minutes
  • Walking
    132.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
495
Cal
Carbohydrate
35%
Protein
26%
Fat
39%