Calories in Submarina California Subs Roast Beef Sub on 6" Wheat Bread without Condiments or Sides

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 8.2g 41%
Trans Fat 0g %
Cholesterol 63mg 21%
Sodium 1670g 69.6%
Total Carbohydrate 45.5g 15.2%
Dietary Fiber 3.5g 14%
Sugars 5g 40%
Protein 29.5g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    17g
  • Carbs
    45.5g
  • Fiber
    3.5g
  • Protein
    29.5g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
40%
Protein
26%
Fat
34%