Calories in Submarina California Subs Peppered Fiesta Sub Melt on 6" Wheat Bread without Condiments or Sides

Nutrition Facts

Amount Per Serving 474 Cal
%DV*
Total Fat 19.2g 29.5%
Saturated Fat 7.2g 36%
Trans Fat 0g %
Cholesterol 63mg 21%
Sodium 2145g 89.4%
Total Carbohydrate 45g 15%
Dietary Fiber 3.5g 14%
Sugars 5g 40%
Protein 29.5g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

474 Calories
  • Fat
    19.2g
  • Carbs
    45g
  • Fiber
    3.5g
  • Protein
    29.5g

Calorie Burn Time

How long would it take to burn off 474 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.3 minutes
  • Jogging
    44.2 minutes
  • Hiking
    65.5 minutes
  • Cycling
    81.3 minutes
  • Swimming
    84.6 minutes
  • Walking
    127.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
474
Cal
Carbohydrate
38%
Protein
25%
Fat
37%